tag:blogger.com,1999:blog-8026578431322947039.post5700092785199788457..comments2023-08-24T08:59:09.082-07:00Comments on Eat Well, Live Well: Making America AddictedChef Royhttp://www.blogger.com/profile/05023967786835417542noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8026578431322947039.post-63538157499624962742013-01-24T06:11:47.416-08:002013-01-24T06:11:47.416-08:00I know of Dr. Mercola. Sorry, but I feel that he ...I know of Dr. Mercola. Sorry, but I feel that he aims his information toward white Americans of northern European descent. His view that grains are bad totally discounts the fact that over 70% of the WORLD population lives on a diet of rice, wheat and other grains. Except that they aren't white. His insistence that wheat is bad is not far off the mark, wheat is very different than what our ancestors ate hundreds of thousands of years ago. And yes, that is different than his claim as well, but anthropologists have evidence of man eating grains that is over 105 thousand years old, and we probably were eating them way before that as well. But wheat has indeed been altered, and has different effects now. But to eleminate all grains, is ridiculous. Especially now with all the research going into butyrates and fiber consumption being so very helpful to lose weight and keeping the gut flora at optimum. So, take MOST of what he writes about at face value, but not all.Chef Royhttps://www.blogger.com/profile/05023967786835417542noreply@blogger.comtag:blogger.com,1999:blog-8026578431322947039.post-30048933197379710582013-01-23T06:26:02.373-08:002013-01-23T06:26:02.373-08:00Roy, you know Dr. Mercola? You write whole grains...Roy, you know Dr. Mercola? You write whole grains good for you, Mercola say no. Why? Who do beleive. Anonymoushttps://www.blogger.com/profile/08146523068748427981noreply@blogger.com