Sunday, October 30, 2016

Almonds are now considered HEALTHY. Or so says the FDA

LThe SCARY part of that title is that up until last month, the FDA has considered almonds as being, 'Not Healthy'. On September 17 just a bit over a month ago, the FDA published new rules over what they have defined as being, 'Healthy'. And the usage of that terminology in any labeling. Let's not forget that the FDA are the ones that took over 50 years to determine that transfats are 'Not Healthy'. Despite over 50 years of definitive research showing how horrific ALL artificially made transfats are to the human body. So that begs one to ask the question, 'What is the role of the FDA anyway?'

They do have a mission statement. FDA Mission   Personally I think they have failed at just about all of what they profess to be doing. But, that's just me. I mean 175 medications recalled and removed from the approved list after serious incidents, deaths and horrific complications became too great. Taking drug manufacturers to court for violating FDA regulations, including falsifying data to get drugs approved, and then fining those drug companies 20 billion dollars in total; is too little, too late. The FDA had approved each and every one of those 175 drugs to begin with. Inspections of imported food products are at an all time high of 2% of total imports; and of those inspected, over 80% are rejected for contamination, spoilage or other problems. The other 98% are on store shelves. addendum (I was called out on this and am now revising this by telling you it's 80% of fresh foods that are rejected. The number is not so high for seafood, hard candies and spices) The list of chemical additives used in the food-like substance manufacturing process is now over ELEVEN THOUSAND different chemicals. And of which over 700 are known carcinogens. And there is no way of knowing if that number is greater because so many have never been tested for toxicity or carcinogenicity. No, the FDA is not in any way shape or form fulfilling their Mission. My favorite example of FDA failure

The list of failures is endless. The FDA tells us the term Natural can be used on any product really. FDA Guideline. Then the FDA further defines the use of the word Natural by saying pesticides and other contaminates are fine and dandy FDA Further Guide to Natural So where does that leave the food processors that actually make real food that is NATURAL? Well, at a competitive disadvantage.

Then the FDA has somewhat stricter rules about using the term Healthy FDA on Healthy

I haven't figured that one out. 

Realistically the FDA had to revise the rules that Food and Food-like Substance Manufacturers utilize in labeling of their products as "Healthy". The revisions were needed because the FDA recently published their ALL NEW and IMPROVED DIETARY GUIDELINES FOR AMERICANS for 2015-2020. Which you can read here. Dietary Guidelines. And it is long, full of some interesting changes that the Feds recommend, and yet, doesn't do enough. Not anywhere near enough. It is recommended that Americans reduce their intake of sugary drinks, and reduce their intake of saturated fat. See page 14 of the pdf at the link above.

It isn't enough. But then big business controls what the FDA does and doesn't do. And the FDA in setting "Guidelines" can only recommend. There is no action taken other than tiny things like this change in the status of almonds going from "Not-Healthy" to their new status of "HEALTHY". The reason for the change--
  • Foods must meet the “low fat” requirement (<3 g fat per serving) or total fat per serving must be primarily comprised of mono- and polyunsaturated fats. Mono- and polyunsaturated fat content must be declared on the Nutrition Facts Panel.
  • Foods must contain at least 10% of the Daily Value for vitamin A, vitamin C, calcium, iron, protein, fiber, potassium or vitamin D. If using potassium or vitamin D to substantiate, the amount per serving must be declared on the label.
 Almonds haven't changed at all. It's the perception of their inherent nutrient density that has changed. And certainly for the better. That isn't in dispute. It's the whole concept that the FDA uses to create food guidelines without actually using available data and research showing the world just how horrific processed foods are. Ever since the inception of the program, the food pyramid, the FDA has bowed to the wishes of food manufacturers and changed what humans NEED to be healthy to include food-like substances that make manufacturers healthy. Profit wise. And at the expense of the health of Americans. You can read about the first "Food Pyramid" here.

Don't get me wrong, this isn't a bad thing. It's just like all the other failures of the FDA, it's too little, too late.

Yep

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